Embracing Bodywork

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Here you will find information about massage therapy and the benefits associated with.  You can experience a wide range of massage therapy services as well as polarity therapy. Massage is a therapy that can not only help in relaxation but also aid in health and wellness. Techniques that may be used are of the following; range of motion, myofacial, types of PNF, positional release, and much more. Polarity is another type of therapy that improves the flow of energy within our bodies and to maintain good health that energy must be moving freely. It is a positive approach that helps maintain a balanced way of life by using a number of tools and techniques. 

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